My classes endeavour to improve your self awareness in order to bring your body and mind into balance.  A space where you can experience how biotensegrity looks and feels.

My classes are open to all ages and levels of ability.

Please contact me to book a space in the class.

 

 

Winchester

 

Location	Day	Time	Price
The Old Kennels	Monday	6.15pm – 7.30pm	£9.00 single class
Old Kennels Lane			£40.00 block of 5
Winchester
SO22 4JT

Location	Day	Time	Price
The Old Kennels	Friday	9.30am – 10.45am	£11.00 single class
Old Kennels Lane			£50.00 block of 5
Winchester
SO22 4JT

What to expect

Yoga is practised with bare feet and it is best not to eat within an hour of the class starting. If you have your own mat and blocks you are welcome to bring them but don’t worry if you haven’t as I have everything that you need. At your first class I will ask you to fill in a health questionnaire.

Cancellations

If you are not able to make a class that you have booked then please give me at least 24 hours notice. Cancellations of less than 24 hours notice will be charged in full unless someone else fills your slot .

I look forward to seeing you in class.